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Biotin plays an important role in curing brittle fingernails and strengthening the nails, so make sure you have one glass of soy milk every day to obtain the necessary quantity of biotin. Vitamin deficiency may lead to brittle nails, along with many other conditions. Your nails usually tend to develop into fragile if there is calcium deficiency in your system.
Many hardly understand that toenail discolorations can be caused by fungal infections. Leave the Vaseline overnight since it will offer the skin a chance to absorb it. Your fingernails need certainly to look beautiful in their normal form.
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